How to find balance in an unbalanced world
Sounds like a quest, doesn't it. It can be. The world can be a crazy place. World affairs seem very off balance at the moment. Politics, increasing reliance on technology…
Balance in life is everything. When you strike the right balance, your performance, both mental and physical, will improve. You’ll find our blog posts relating to balance, centring yourself, mindfulness, planning and preparation here.
Does eating well mean avoiding comfort food?
One of the first things to look at if you want to lose weight, get fit or improve your energy levels, is eating well. This runs hand in hand with…
Well, hello there. Let’s begin.
Welcome to the shiny new England Reborn website! This is the first blog post in what will be a journey for me - bringing what I am doing in real…